Licensed Professional Counselor (LPC)
Trauma & PTSD, Anxiety, Depression, OCD, Postpartum Depression & Anxiety, Infertility & Neonatal Loss.
Individual Therapy, Eye-Movement Desensitization and Reprocessing (EMDR)
Adults 18+, Seniors
Meet Lauren Schlegel
I’ve lived in Pittsburgh for the last 11 years and have absolutely fallen in love with this city and its people. I am passionate about this community and am dedicated to giving back to it in my role as a therapist.
Who I help?
I believe every individual has the power to change and improve their overall quality of life. I am dedicated to helping people identify their “stuck points,” get off autopilot, and live with more intention.
I have extensive experience working with those struggling with anxiety, depression, and trauma, as well as infertility and neonatal loss.
What can You Expect?
It is my goal to foster a non-judgmental and supportive environment where you can process your experiences, beliefs about yourself and the world, and discover/cultivate your most authentic self. I believe that therapy is a space where you can safely challenge yourself and grow.
I utilize an integrative approach, blending techniques from cognitive behavioral therapy, dialectical behavior therapy, EMDR, mindfulness and eastern philosophies.
When I am not at AMW then you will find me
running, hiking, bouldering and camping. I’m passionate about traveling and exploring new places. I love anything that brings me a sense of adventure and excitement and I’ll try anything once!